Ready for some gossip? Pour yourself a cup of your favorite brew and head over to our 45 minute 4 position flow that starts with an arm workout and moves all the way through your body, engaging and stretching every inch of you.
Toys: soup cans (or light weights) ball (or ball), book (or yoga block)
Click the add to cart button below to purchase as many classes as you like. Click below to add this class to your cart. You will be asked to specify what date(s) you are registering for.